Delicious Spring Recipes to Keep You Trim and Toned

Delicious Spring Recipes to Keep You Trim and Toned

As the days get longer and the temperatures get warmer, it’s the perfect time to start focusing on your health. 

Eating healthy is one of the best ways to stay trim and toned while also nourishing your body with essential vitamins and minerals. 

The good news is that there are plenty of delicious spring recipes that can help you do just that! 

Spring Veggie Stir Fry

This veggie stir fry is packed with fresh spring veggies like asparagus, peas, carrots, and red peppers. The combination of flavors makes for a delicious meal that will fill you up without weighing you down. The key to making this dish is to cook the vegetables quickly over high heat so they stay crisp yet slightly tender. Serve it over brown rice or quinoa for an extra dose of nutrients.

Vegan Taco Salad Bowl

Taco salad can be a great way to enjoy Mexican-style flavors without all the grease and fat associated with traditional tacos. By using black beans, corn, tomatoes, lettuce, avocado slices, vegan cheese shreds (optional), and a dairy-free cashew cream sauce for added creaminess. It’s completely vegan but still full of flavor! Serve this in a bowl or use lettuce leaves as “taco shells” for an even healthier option.


Lemon Chicken and Green Beans

Perfect for a paleo or keto diet, cook chicken thighs and green beans together in a skillet and add a generous splash of lemon with a little butter.  The freshness of the lemon with young green beans is a perfect meal for Spring, and the protein, plus added fat, help to keep you fuller for longer, so you’ll be less tempted to snack between meals.

Strawberry Mint Smoothie Bowl

Smoothie bowls are perfect for breakfast or a mid-afternoon snack because they’re easy to make and loaded with nutrients. This particular recipe combines frozen strawberries, banana slices, almond milk, chia seeds, mint leaves, honey (optional), coconut flakes (optional), and hemp hearts (optional). Blend until smooth then top with additional fruits or nuts for an extra boost of flavor!

With these 4 delicious recipes in your arsenal, it’ll be easier than ever to stay trim and toned this spring season! 

All these recipes are packed with fresh ingredients that are nutritious yet still super flavorful. 

Plus they all come together quickly so you don’t have to spend all day in the kitchen prepping food—which means more time for other activities like walking outside or hitting the gym! 

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