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Blog

Lack of Exercise Can Make You More Tired
Red Light Therapy and Anti-Aging, Does it Work?
Tips for Being Healthy During Thanksgiving
Red Light Therapy and Stubborn Fat - Can it Really Help?
Health Benefits of Spending Time Outdoors
Your Mindset - What Changing it Can Do
Healthy Fats and Unhealthy Fats; What You Need to Know
A Brief History on Electrical Muscle Stimulation
Electrical muscle stimulation isn't new! Learn the history of EMS and how it's evolved through the times.
Whole30, Should You Try It?
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Trim+Tone is not suitable for those with open wounds, pacemakers, photosensitivity, epilepsy, cancer, kidney or liver problems, thyroid problems or women who are pregnant or nursing.
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