How to Use Your Trim and Tone Belt.

STEP 1: ATTACH THE MAGNET BY MATCHING THE COLORS UP.(The gold aligned with the gold, silver aligned with the silver.)

STEP 2: SPRAY THE BELT FOR BEST RESULTS. (included in your package.)

STEP 3: PUT ON YOUR TRIM AND TONE.

STEP 4: PRESS THE BUTTON ON THE BOTTOM OF THE CONTROLLER (on your right side) TO TURN ON THE BELT.  THE LIGHTS ON THE CONTROLLER WILL TURN ON.

STEP 5: CLICK THE TRIM BUTTON TO ACTIVE THE RED LIGHT THERAPY!

STEP 6: ADJUST TO YOUR DESIRED TONE SETTING (THERE'S A 2 MIN WARM UP PERIOD).(make sure to wait a bit before going up levels, as it takes a minute to adjust to the intensity.)

STEP 7: ENJOY YOUR KILLER AB WORKOUT RECOMMEND 20 MINS 3 TIMES A WEEK FOR BEST RESULTS!

 

https://trimandtone.us/collections/all/products/led-light-ems-belt